61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey
A powerful conversation with ultra‑runner and epilepsy advocate Rafa Garcia, whose journey goes far beyond the kilometres he covers. Rafa shares how becoming a father to a daughter with epilepsy res...
11 Jul 27min
60: Movement & Connection: Why Support Matters; A Runner’s Journey
When life hit breaking point, Jason Rantall made one choice that changed everything: he quit smoking on January 31st and started running on February 1st. What began as pain, escape, and survival slowl...
4 Jul 36min
59: The Struggle That Shaped Him: The Breakthrough That Changed Him; A Runner’s Journey
Scott’s marathon journey is one of the wildest progressions you’ll ever hear from running his first-ever race the day before the 2021 NYC Marathon to becoming a 2:47 marathoner just a few years later....
28 Jun 28min
58: It’s Never Too Late: How Shona Found Joy, Community & Confidence via Running; A Runner’s Journey
Shona didn’t start running until nearly 60. What began as a simple walk to improve her health turned into 5Ks, half marathons, and a deep love for the running community. In this episode, Shona shar...
20 Jun 32min
57: Running the World Before 30: Theo’s Six‑Continent Marathon Quest; A Runner’s Journey
Before he turns 30, Theo set himself a challenge most runners only dream about: six marathons across six continents. But this journey didn’t start with a finish line it started with a collapsed lung, ...
14 Jun 28min
56: Running With Purpose: Meriem’s Story of Identity, Motherhood & Marathons; A Runner’s Journey
Meriem’s story is one of courage, community, and rediscovering strength through running. Growing up between Casablanca and Australia, she navigated cultural identity, bullying, and an eating disorder ...
6 Jun 24min
55: Why Running Makes Us Better Humans: Mark on Mindset, Coaching & Purpose; A Runner’s Journey
Mark joins the show to share how running completely transformed his life not through race day, but through the training that reshaped his mindset, his habits, his relationships, and his purpose. We ...
31 Mai 34min
54: Leigh’s Story and the Community That Became Sweatmasters; A Runner’s Journey
This week we are joined by Leigh Witney, the creator of Sweatmasters Health & Fitness a place that’s become a second home for so many of us in the Bayside running and training community. We dive int...
23 Mai 21min
