![#73 - [Guest] Alex (Herm) Hermansson - Running as Self Expression](https://cdn.podme.com/podcast-images/34EED794122B9C57F5C8C6D461E27137_small.jpg)
#73 - [Guest] Alex (Herm) Hermansson - Running as Self Expression
Tommy chats with Alex Hermansson (@herm.runs). It’s a conversation that feels like a genuine exhale in the modern running world.Herm is a breath of fresh air. Someone who clearly loves running for wha...
5 Feb 1h 10min
![#72 - [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself](https://cdn.podme.com/podcast-images/51FD06E39B202A3E206A640FA766817A_small.jpg)
#72 - [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself
Join Tommy and his close friend Dean for a chat about leaving the working world, building businesses online, the world of online business content and social media, going after things, believing in you...
29 Jan 1h 2min

#71 - Passion vs Obsession: Running For The Long Run
Running has been the dominant force in Tommy’s life for years. Ultra running, structured training, and long-term goals have provided purpose, direction, and meaning — and it remains something he takes...
22 Jan 50min
![#70 - [Guest] Jack Faint, Running India with a Brain Tumour](https://cdn.podme.com/podcast-images/ACCDFDC2D7828FB3E31C63EE07846651_small.jpg)
#70 - [Guest] Jack Faint, Running India with a Brain Tumour
Jack Faint reflects on being diagnosed with a brain tumour in his mid-twenties while living in Australia - a moment that completely changed the trajectory of his life.What followed was a deep period o...
15 Jan 1h 20min

#69 - Merry Christmas & Happy New Year - the Wrong Way to Reflect
Join Tommy for a reflective Christmas run whilst he discusses the importance of stepping back and taking a short break, the wrong way to reflect on 2025, and how the podcast will be changing in the Ne...
26 Des 202518min

#68 - Reflections with Tommy - 4 Lessons from 2025 - Looking Ahead
Catch up with Tommy outside in Richmond Park, London. In this episode, Tommy reflects on some personal highlights, 4 Lessons he’s learnt from 2025, and we look ahead at what’s to come from That’s Runn...
18 Des 202554min

#67 - That's Notable Ep8 - Ghost Mode on Strava, Influencers and Fake Race Times
Tommy and Josh dive back into the state of modern running: going Ghost Mode on Strava and whether frustration with the app actually says more about you, Josh’s marathon PB, if influencers deserve free...
4 Des 20251h 28min

#66 - Q&A - Balancing Strength Training with Running, Training in the Dark, and Preparing Mentally for an Ultra
It’s time for some Listener Questions! Tommy dives into eight great questions from listeners from how to structure quality sessions, to balancing strength with running volume, to preparing for the men...
27 Nov 202556min



















