That's Runnable

That's Runnable

Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

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Episoder(107)

#81 - [Guest] Andy Glaze - Gratitude, Reframing Pain, and the Truly HARD Stuff

#81 - [Guest] Andy Glaze - Gratitude, Reframing Pain, and the Truly HARD Stuff

Ultra runner, firefighter, family man and social media genius Andy Glaze shares his journey from teenage survival in Utah's wilderness to conquering some of the world's toughest ultra races. He discus...

26 Mar 1h 2min

#80 - Q&A: Finding Your Passion | Managing Injuries & Niggles, Diet, Post Run Recovery Tricks, Training Through Illness & More

#80 - Q&A: Finding Your Passion | Managing Injuries & Niggles, Diet, Post Run Recovery Tricks, Training Through Illness & More

Join Tommy as he celebrates 80 Episodes with listener questions. To begin, he opens with a reflection on how to “follow your dreams” when you don’t know what they are. What do you do when you know you...

19 Mar 51min

#79 - The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)

#79 - The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)

Join Tommy to explore one of the biggest shifts in modern running: our obsession with data.Running used to be simple. You put on a pair of shoes, headed out the door, and judged the run by how it felt...

12 Mar 1h 1min

#78 - The Price of Commitment: What It Really Takes to Become a Stronger Runner

#78 - The Price of Commitment: What It Really Takes to Become a Stronger Runner

Join Tommy on the trails for another episode that explores the real price of becoming the runner you say you want to be.In this episode, he breaks down the “down payment on commitment”, the early morn...

5 Mar 43min

#77 [Guest] Brian "Wolfie" Peterson - The Problem(s) with the Modern Running Era

#77 [Guest] Brian "Wolfie" Peterson - The Problem(s) with the Modern Running Era

The world of running looks a lot different to how it did only 10 years ago. But has it changed for the better?Friend of the podcast, Brian 'Wolfie' Peterson, joins Tommy for a hot takes discussion on ...

26 Feb 1h 4min

#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health

#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health

Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact of social media on mental health, and the importan...

19 Feb 1h 11min

#75 - Vietnam Trail Marathon 70K Race Recap

#75 - Vietnam Trail Marathon 70K Race Recap

It’s time to reflect! What went wrong at Vietnam Trail Marathon 70K, and what is Tommy proud of? If you’re looking for a few mistakes to learn from, this is the episode for you!Vietnam Trail Marathon ...

12 Feb 1h 3min

#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)

#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)

A cross post from The Endurance Asia Podcast. Scott and Tommy discuss all things Ultra-trail, Recovery, getting the basics right, Nutrition and much more!To follow the Endurance Asia Podcast, click he...

10 Feb 1h 20min

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