The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


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Episoder(482)

Organized for Good: Optimizing Your Digital World with Shawn Lemon

Organized for Good: Optimizing Your Digital World with Shawn Lemon

Episode SummaryI interview Shawn Lemon, an expert in digital organization who is here to help us clean up our digital messes..Episode Show Notesjeffsanders.com/536.Go Premium!Exclusive bonus episodes,...

13 Mai 202436min

What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton [BEST OF]

What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton [BEST OF]

Episode SummaryI speak with Tanya Dalton, author of On Purpose, about what it takes to get unstuck, how to fix the problem of being too busy, and how we always have the power of choice in any situatio...

9 Mai 202437min

One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple

One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple

Episode SummaryI discuss the nuts and bolts of real progress. It’s not sexy, but it works far better you would ever imagine..Episode Show Notesjeffsanders.com/535.Go Premium!Exclusive bonus episodes, ...

6 Mai 202438min

5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]

5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]

Episode SummaryI discuss 5 healthy habits to rest your over-programmed life, including what you can do today to get started.. Episode Show Notesjeffsanders.com/534a.Go Premium!Exclusive bonus episodes...

2 Mai 202436min

You Become What You Think About Most of the Time

You Become What You Think About Most of the Time

Episode SummaryI discuss the greatest personal development lesson in history, and you can apply it right now..Episode Show Notesjeffsanders.com/534.Go Premium!Exclusive bonus episodes, 100% ad-free, f...

29 Apr 202434min

Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]

Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]

Episode SummaryI speak with Ulf Schwekendiek, founder and CEO of the Centered App, about how you can stay calm and laser focused throughout your workday with each and every task..Episode Show Notesjef...

25 Apr 202439min

Nozbe: The Best Getting Things Done Task Manager (and How I Use it Everyday)

Nozbe: The Best Getting Things Done Task Manager (and How I Use it Everyday)

Episode SummaryI discuss Nozbe, the best task manager based on David Allen’s GTD (Getting Things Done) model of productivity..Episode Show Notesjeffsanders.com/533.Go Premium!Exclusive bonus episodes,...

22 Apr 202439min

Easy Healthy Habits for Busy People with Phoebe Jenkins [BEST OF]

Easy Healthy Habits for Busy People with Phoebe Jenkins [BEST OF]

Episode SummaryI speak with Phoebe Jenkins about how to make healthy habits easier and more automatic with the smartest daily strategies..Episode Show Notesjeffsanders.com/532a.Go Premium!Exclusive bo...

18 Apr 202433min

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