Janey Lee Grace on Building a Sober Community
Hi everyone, In this episode, I am interviewing Janey Lee Grace, the founder of The Sober Club to discuss why building a community around you is so important when stepping into your sober shoes. If ...
6 Feb 202234min
Sober Yoga and Manifesting Your Dream Life with Alex McRoberts
In this episode I interview Alex McRoberts, the founder of The Mindful Life Practice and Sober Yoga Girl! Since ditching the booze, Alex has manifested a life beyond her dreams and built an incredible...
31 Jan 202235min
Alcohol and Body Composition: fitness goals
In this episode I interview Irish PT Sophia Delavari: online fat loss and body transformation coach. We discuss: - Sophia's personal sober journey - How letting go of alcohol has affected Sophia's own...
24 Jan 202233min
Sober Sleep
In this episode, I cover all things sober sleep! I explain: - why sleep is so important for our healing and spiritual development - what alcohol does to our sleep - navigating the initial phase of get...
24 Jan 202232min
Our subconscious mind, alcohol and manifestation
In this episode, I speak to the lovely Charlotte Phipps- the founder of Hypno Help Clinic https://www.hypnohelpclinic.co.uk/ Instagram: @hypnohelpclinic We discuss: - How our subconscious and consciou...
24 Jan 202231min
Episode 1 Alcohol Free Vibes
Welcome to The Alcohol Free Vibes Podcast. In this episode: - How does alcohol affect your vibrations? - How does alcohol affect your manifestation powers? - How did I discover that alcohol is a manif...
24 Jan 202235min
