The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1376)

Mark Groves | How Mental Stress Impacts Your Keto & Fasting Results KKP: 699

Mark Groves | How Mental Stress Impacts Your Keto & Fasting Results KKP: 699

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and share...

30 Nov 20231h 12min

Robbie Bent | How Breath-Control Can Transform Your Health, How to Face the Fear & Do It Anyway! KKP: 698

Robbie Bent | How Breath-Control Can Transform Your Health, How to Face the Fear & Do It Anyway! KKP: 698

Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective h...

27 Nov 202354min

Dr Stephen Sideroff | How to Raise Heart Rate Variability by Becoming More Resilient & Practicing Gratitude KKP: 697

Dr Stephen Sideroff | How to Raise Heart Rate Variability by Becoming More Resilient & Practicing Gratitude KKP: 697

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternativ...

25 Nov 202357min

Chantel Ray | How to Improve Digestion by Looking at Your Poop, The Impact of Fasting on Hormones & More: KKP: 696

Chantel Ray | How to Improve Digestion by Looking at Your Poop, The Impact of Fasting on Hormones & More: KKP: 696

Today, I am blessed to have here with me Chantel Ray. She is quickly becoming a house-hold name in the real estate industry and beyond! Led by her faith, Chantel is a successful entrepreneur who has c...

24 Nov 20231h 19min

Phil Fit | Reverse Metabolic Syndrome By Building Lean Muscle Mass KKP: 695

Phil Fit | Reverse Metabolic Syndrome By Building Lean Muscle Mass KKP: 695

Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Came...

22 Nov 202345min

Karen Martel | How Women Can Balance Their Hormones Naturally, The TRUTH About Bio-Identical Hormones & Hormone Testing, & More! KKP: 694

Karen Martel | How Women Can Balance Their Hormones Naturally, The TRUTH About Bio-Identical Hormones & Hormone Testing, & More! KKP: 694

Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weig...

20 Nov 20231h 9min

Gigi Ashworth | Why Salmon Is a Super Food For Weight Loss on Keto, & The Problem With Fish Oil Supplements KKP: 693

Gigi Ashworth | Why Salmon Is a Super Food For Weight Loss on Keto, & The Problem With Fish Oil Supplements KKP: 693

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across s...

18 Nov 20231h

Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Today, I am blessed to have here with me Dr. John Lieurance. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath with 25 years of experience in privat...

17 Nov 20231h 6min

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