The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1376)

Lesya Holzapfel | Does Keto Carb Cycling Work Better Than Longterm Ketosis? KKP: 691

Lesya Holzapfel | Does Keto Carb Cycling Work Better Than Longterm Ketosis? KKP: 691

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share ...

15 Nov 20231h 1min

Ben Azadi | 4 Reasons Why Obesity & Disease On The Rise LIVE Keynote Presentation KKP: 690

Ben Azadi | 4 Reasons Why Obesity & Disease On The Rise LIVE Keynote Presentation KKP: 690

In today's special Keto Kamp Podcast episode, I share my recent keynote presentation at Live It To Lead It 2023. During this lecture, I share the 4 main reasons why obesity and disease is on the rise...

13 Nov 202350min

Marek Doyle | A New Understanding of How The Mitochondria Produces Energy, The Cell Danger Response & More! KKP: 689

Marek Doyle | A New Understanding of How The Mitochondria Produces Energy, The Cell Danger Response & More! KKP: 689

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findi...

11 Nov 20231h 14min

Spencer Feldman | Side Effects of The Covid Vaccine, & What to do About Spike Protein Health Challenges KKP: 688

Spencer Feldman | Side Effects of The Covid Vaccine, & What to do About Spike Protein Health Challenges KKP: 688

Today, I am blessed to have Spencer Feldman here with me. Spencer is the founder of www.Remedylink.com — where for the last 20 years, he has been formulating and manufacturing detoxification products ...

10 Nov 20231h 12min

Dr Barrie Tan | How Vegetable Oils Wreck Your Cell Membrane & Why You Should Be Taking Vitamin E Every Day! KKP: 687

Dr Barrie Tan | How Vegetable Oils Wreck Your Cell Membrane & Why You Should Be Taking Vitamin E Every Day! KKP: 687

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called toco...

8 Nov 20231h 1min

Mark Sisson | Metabolic Flexibility Through Keto Adaptation is the Holy Grail of Health KKP: 686

Mark Sisson | Metabolic Flexibility Through Keto Adaptation is the Holy Grail of Health KKP: 686

Today, I am blessed to have here with me Mark Sisson. Health and fitness expert Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and founding father of the ancestral health ...

6 Nov 20231h 30min

Rachel Varga | Does Leaky Gut Cause Leaky Skin? The BEST Bio-Hacking Tips For Younger Looking Skin KKP: 685

Rachel Varga | Does Leaky Gut Cause Leaky Skin? The BEST Bio-Hacking Tips For Younger Looking Skin KKP: 685

We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up in a humble home and learned a lot from her paren...

4 Nov 20231h 7min

Ryan Blaser | How To Tell If Your Home Is Making You Sick, Symptoms of Mold Exposure & MORE! KKP: 684

Ryan Blaser | How To Tell If Your Home Is Making You Sick, Symptoms of Mold Exposure & MORE! KKP: 684

Today, I am blessed to have Ryan Blaser, an accomplished Founder and CEO of Test My Home, an environmental company dedicated to enhancing people's health and well-being. Serving as a functional medici...

3 Nov 202353min

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