
How to Avoid Burnout & Actually Accomplish Your Goals This Year
It happens to all of us, we have the plan, the vision, we know what we want but we simply do to much, fill our schedules so full, and our commitments so far that we get to a point where we simply cann...
27 Jan 202526min

3 Words to Remind (& Encourage) You in the Season You Are In
Think of this episode as pressing play on encouragement. Saying accept to receiving the words needed to encourage you exactly where you are right now. From where ever it is that you are standing. So t...
20 Jan 202525min

How to Not Feel Defeated This Early in the Year
Well we have made it through the first full week of the year and I feel like the world could just use a hug. So that is exactly what this episode is. A hug. A warm message to reach directly to your he...
13 Jan 202535min

5 Tips for Choosing Your Word of the Year - Inspiration and Guidance for Your Word of the Year
Have you ever chosen a word of the year? Some may love the idea, while others may feel completely overwhelmed by the process.How can one word establish a vision for myself and what I hope to accomplis...
6 Jan 202531min

The Only 3 Words You Need to Start Off The New Year
Get your Goal Planning Guide HERE to help plan your goals for 2025! Hello 2025. A big warm welcome to a brand new year. And to celebrate I am giving you the encouragement you need to get this year st...
1 Jan 202524min

Your Guide to Creating Goals That Can Actually Be Achieved
Get your Goal Planning Guide HERE to help plan your goals for 2025! We are just days away from a brand new year and I am sure you are finding yourself feeling all the things!As you sit in preparation ...
30 Des 202426min

5 Ways to Feel More Joy This Holiday Season
The week of Christmas is here and I truly hope this is a week that can bring a feeling of hope, restoration and joy to your heart! The world is heavy, life is hard, & a multitude of feelings and emoti...
23 Des 202434min

6 Truths to Help Eliminate Your Stress During the Holidays
It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, t...
16 Des 202423min



















