5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed
Instant stress relief is something we all can agree on. Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment. Today’s episode is going ...
9 Des 202431min
Lean Into Joy - Your December Intentional To-do List
Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List. Shar...
2 Des 202422min
How to be More Present and Thankful This Holiday Season
Ah, it’s here, one of my most favorite weeks of the entire year is here. Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and t...
25 Nov 202430min
How to Find Joy in the Everyday: Simple Habits to Boost Your Mood
Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little ...
18 Nov 202425min
The Only Reset You Need to Finish This Year Strong
7 and a half weeks. A little over 50 days until the start of a new year. But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming...
11 Nov 202421min
Permission to Slow Down This Month - Your November Intentional To-do List
It’s finally November, a perfect time to slow down the pace in which we live in each day. A time to get comfy and cozy and embrace the little things that bring us the most joy. It’s your November inte...
4 Nov 202424min
Simple Steps to Start Taking Better Care of You!
Super simple steps to help you start taking better care of you! So that you can feel better and more alive one small step at a time!As mentioned in the episode: EP 124 // Simple and Easy Ways to Make...
28 Okt 202432min
Simple and Easy Hacks to Help You Get Through Your Workday
Sometimes we just need an extra boost - a little encouragement, a helpful push to make it through and get through the workday. Today’s episode is just for you if you are in need of a few more ideas, a...
21 Okt 202426min
