Stop Being So Hard on Yourself! Do This Instead!
We can be so hard on ourselves. Our own worst critic. Quick to extend grace and forgiveness to those close to us, but so hard to do the same for our own self. Today’s episode is going to give you the ...
14 Okt 202416min
October Intentional To-do List - Simple Things to Prioritize This Month!
We have made it to October, not exactly sure how we are three months away from an entire new year, but sure enough we are here. A new month means a brand new intentional to-do list, a to-do list full ...
7 Okt 202431min
Quick Mindset Hacks - How to Easily Shift Your Thoughts and Actually Look Forward to Your Week
The thoughts we have absolutely matter. They can make us or they can break us. And while I know so many of us deal with a lot of feelings at the start of a new week, it is possible to take hold of the...
30 Sep 202427min
Consider This! Important Reminders to Implement In Your Life Right Now!
Your heart may feel a little heavier these days, as so much is going on in this world that we live in. And I am one to always believe that there is more to be encouraged from, than to be discouraged b...
23 Sep 202418min
How to Stay Motivated Even When You Are Not Seeing The Results
It can be hard, when you set out to do the thing you have been wanting to do, focused on making all the changes to finally reach the goal you have been dreaming of...It can be so hard and frustrating ...
16 Sep 202426min
Your Time Is Now! How to Actually Achieve Your Goals
I know exactly what it is like, to have an idea, a dream, the desire deep within to do something. To want to be able to take a step forward, but feel overwhelmed because you simply don’t know where to...
9 Sep 202426min
6 Steps to a Better You This Month - Your September Intentional To-Do List
Can you feel it? The feeling of hope, excitement, giddy anticipation that starts to build from within as we enter into the last four months of the year! It is officially September and things just feel...
2 Sep 202418min
Trying To Do It All? How To Find the Confidence and Balance Needed To Thrive in Both Your Home Life and Work Life With Kelly Roach
One of the things shared by so many of us is the desire to try to do it all. To do it all, be it all, and not forfeit ourself our anyone else in the process. Trying to reach our goals all while being ...
26 Aug 202434min
