THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

215// Intermittent Fasting and ADHD: Good Idea or Bad?

Do you often forget to eat a meal? Do you ever miss a meal, or eat it late, and feel like you feel BETTER for it? Have you ever wondered if intermittent fasting would be right for you?One common quest...

18 Jul 202436min

214// Is this Gene Mutation Making Your ADHD Worse? Why the MAOA SNP Matters If You Have ADHD

Today, we are continuing on with our ADHD series here on the Better Belly Podcast.Today, I'm going to be talking about something I just do NOT hear people talk about in the ADHD community, and that is...

16 Jul 202435min

213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly, with Patricia Sung

As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podc...

11 Jul 202447min

212// The ADHD-Gut Connection: 5 Ways to Make ADHD Management Easier Using Gut Health

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!----When I first started working with clients in their gut health in 2018, I had...

9 Jul 202442min

211// How He Found Permanent Anxiety Relief in Just 6 Months [Testimonial - Eric Pt. 2]

When Eric started working with me, he had been dealing with constipation, headaches, fatigue, and insomnia for the last 30 years, and unexplained anxiety that had developed over the last 6 months prio...

4 Jul 20249min

210// 3 Causes of Supplement Sensitivity + How to Reduce Your Sensitivity

One of the most common questions and concerns I get from clients looking to work with me is, "I'm sensitive to supplements. Can I work with you?"If you are someone who is sensitive to supplements, you...

2 Jul 202438min

209// The Top 3 Best and Worst Gut Health Books

A couple weeks ago, I went to a local bookstore to have a cup of coffee and do client work on my laptop.After getting my matcha latte, I went to find a quiet corner to work in. Before I was able to si...

27 Jun 202430min

208// Why Her Symptoms Got Worse After Doing the Constipation Protocol

Have you ever done a protocol that made your symptoms WORSE?Recently on an Instagram Live, I was asked a question about why a woman's constipation got WORSE when she did a constipation protocol.This i...

25 Jun 202419min