THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

191// Gut Inflamed? How to Heal Gut Inflammation and Whole Body Inflammation - for good!

Recently, a friend of mine asked me: "If I heal my gut inflammation, does that get rid of my whole body inflammation, too?"It was such a good question, that I decided to make a whole podcast episode e...

21 Mar 202430min

190// Gluten Free Diet Not Healing Your Gut? How she found bloating & constipation relief after nothing else worked [Testimonial: Ti]

When my client Ti came to me, she was dealing with bloating, constipation, brain fog, bad breath, and water retention that didn't improve no matter WHAT she tried.She'd already tried the gluten free d...

14 Mar 202439min

189// 5 Tips for Making Decisions with Brain Fog

If you are struggling with brain fog or chronic fatigue, you know that making decisions is significantly harder when you have brain fog.That's why, on today's episode, I'm sharing with you my top 5 ti...

7 Mar 202434min

188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

Do you have difficulty recalling words or names of people you know?Is your thinking slower than it used to be, and it feels like you're walking through a pool of molasses?Or do you have memory or deci...

29 Feb 202421min

187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

For the last 3 years, the Better Belly Podcast has put its sole focus on creating episodes around bloating, constipation, and associated gut health problems.Today, I'm making an announcement that is g...

22 Feb 202419min

186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

One of the most common patterns I hear from clients coming into my office is women in their 30's+ telling me: "All my symptoms started or got significantly worse after having child # __."When they com...

15 Feb 202433min

185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months [Testimonial - Emily]

When my client Emily came to me, she had a serious case of SIBO that she could NOT get rid of.Prior to seeing me, she had tried what felt like EVERYTHING to get rid of her SIBO: expensive SIBO diets, ...

8 Feb 202435min

184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

Do you think you may have estrogen dominance?Do you have interstitial cystitis and you don't want to be stuck on medications your whole life or in constant pain every time you pee?Do you think or know...

1 Feb 202423min