#63 Dieting and Water Retention, Calories Burnt Standing vs Sitting, Are Your Supplements Drug-Free?
Welcome back for episode 63 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer plenty of great listener questions and discuss various topics relating to nutrition,...
19 Feb 202042min
2020 Comp Prep Miniseries Episode 5 - High Carb Days Make A Difference
Welcome back for episode 5 of Tyarra's 2020 Comp Prep Miniseries! On this week's episode Tyarra talks about how she's feeling being 13 days out from her first IFBB competition, and shares detailed up...
16 Feb 202037min
#62 Interview with Joey Cantlin - Comp Prep Q & A
Welcome back for episode 62 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack were once again joined by Joey Cantlin, a highly-renowned physique coach and Accredited Spor...
12 Feb 20201h 1min
2020 Comp Prep Miniseries Episode 4 - Wanting Results More Than Food
Welcome back for episode 4 of Tyarra's 2020 Comp Prep Miniseries! On this week's episode Tyarra talks about how she's feeling being 20 days out from her first IFBB competition, and shares some very h...
9 Feb 202042min
#61 Coaching Yourself, Vegan vs Whey Protein, Why Feeling Bloated Is Normal AND MORE
Welcome back for episode 61 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra discuss various topics and answer plenty of listener questions relating to comp prep, healt...
6 Feb 202047min
2020 Comp Prep Miniseries Episode 3 - Paying Very Close Attention To My Physique
Welcome back for episode 3 of Tyarra's comp prep miniseries! In this week's episode Tyarra talks about how she's feeling being 27 days out from the first IFBB show of her life! As well, she goes into...
2 Feb 202043min
#60 Jason Woodforth ICN QLD President - Talking All Things Fascia Release and Comp Prep
Welcome back for episode 60 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack are once again joined by Jason Woodforth, the QLD ICN President (previous episodes #32 and ...
31 Jan 20201h 13min
2020 Comp Prep Miniseries Episode 2 - Five Weeks Out IFBB QLD
Welcome back for episode 2 of Tyarra's comp prep miniseries! In this week's episode Tyarra talks about her mentality toward adhering to and sustaining a long-term diet, and how weight loss has impac...
26 Jan 202055min
