You Don't Have Bad Taste In Men. It's Biology: What Attachment Theory Actually Explains About Your Love Life
He has a different name this time. Different haircut, different city, different elaborate reason why he's emotionally unavailable right now.And yet. Somehow. The same man.If you could pick him out of ...
26 Apr 24min
You Will Not Believe How Magical Your Life Is: My Husband Joel on Trauma, Survival Mode, and Coming Back to Himself
For most of his twenties, my husband Joel didn't think he'd live a long life. Not because he planned anything - but because in his mind, there was simply no future after the surgery he'd been dreading...
19 Apr 1h 16min
Why You’re Doing “Everything Right” and Still Feel Exhausted - The Nervous System Explanation (With Causes & Fixes)
You do the right habits and the tiredness stays. This episode explains how nervous system dysregulation drives exhaustion, poor sleep, gut issues and low libido - and what to try first.You’ve tried th...
12 Apr 18min
Why You Feel the Way You Do (And Why You’re Not Broken) - Stress, Safety & the Nervous System
You’re exhausted one week, wired the next, and sometimes you cry at a small thing and wonder - "why am I like this?" If that sentence lands in your chest, this episode was made for you. Your nervous s...
5 Apr 18min
