#103 Prue Leith CBE on NHS Food, Apartheid and Living Life with Purpose
On the show today we have probably one of the best known faces in the culinary industry in the UK today - Prue Leith CBE. Prue is probably best known for her role as a judge on The Great British Bake ...
2 Jun 20211h 18min
#102 Eating for Fertility with Dr Harriet Holme
On the show today we are talking about eating for fertility with Dr Harriet Holme, a Registered Nutritionist (with the AfN) and experienced paediatrician in the NHS. After studying at Cambridge Univer...
26 Mai 20211h 8min
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad
On the show this week we’ll be talking about Inflammatory Bowel Disease - but this time from a patient point of view. On this podcast, as well as sharing the research on nutrition, the importance of l...
24 Mai 20211h 34min
#101 Ending Food Allergy with Professor Kari Nadeau
Have you noticed the rapid rise in childhood food allergies? Peanuts, dairy, wheat, egg. All of these appear so commonly removed from children's diets in schools and it’s not just children that are su...
19 Mai 202129min
BONUS episode RUN TALK RUN with Jess Robson
*trigger warning* eating disorders is discussed on this podcast episodeJess Robson is my guest today on the podcast and she is the driving force behind Run Talk Run. A global mental health support c...
14 Mai 202139min
#100 - Four Lifestyle Formulas Everyone Needs to Know with Dr Rupy Aujla
It’s the 100th episode of the podcast and today I’m going to be introducing four formulas for lifestyle that everyone should know. This is essentially a super condensed version of everything that I’ve...
11 Mai 202145min
#99 The Olive Oil Episode with Dr Simon Poole
Over the years you’ll have heard me talking about the Mediterranean way of eating and extra virgin olive oil quite frequently and today on the show I’m delighted to be joined by an expert in all thing...
5 Mai 20211h 26min
BONUS EPISODE Lifestyle and Long Covid with Professor Robert Thomas
Professor Robert Thomas is back on the podcast talking about all things to do with Long COVID and some preliminary results from the UK’s only Covid nutrition intervention trial - The Phyto V study. A ...
30 Apr 202143min
