#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze
Entrepreneurship has a real glamour to it these days. With images of global startups such as Tesla, Lyft, Gymshark, Monzo and more. But what is startup life really like? And is it as desirable as peop...
3 Des 20201h 23min
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
On the podcast today, I welcome Lauren Armes. Lauren is a business coach, speaker, writer and entrepreneur who founded Welltodo, a global industry network for the wellness industry, in 2014. Welltodo ...
2 Des 202048min
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic
“One of the greatest gifts of being a doctor for older adults is the constant reminder that life is fragile, finite and precious.”On the show today is Dr Kate Gregorevic - a geriatrician and internal ...
30 Nov 202040min
#79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash
A slightly different podcast episode today to give an authentic human experience of what effect a ketogenic diet could have in certain circumstances - we’re talking with Alex Ash, a colleague of one o...
25 Nov 20201h 14min
BONUS EPISODE: Bread and Bliss with Roly Allen
Have you noticed the sourdough trend sweep through the globe during lockdown? People have developed a new love of home cooking and slowed down sourdough is top of the menu. But Roly Allen’s story star...
23 Nov 202054min
#78 The Keto Series (Part 1 of 2): What is the Ketogenic Diet, with Sue Wood
Susan Wood has worked as a UK registered dietitian for over 35 years, predominantly in the NHS, treating a wide range of paediatric and adult conditions. In 2008, the referral of one young adult for t...
18 Nov 20201h 39min
BONUS EPISODE: From Hospital Radio to Pints with the Prince with Radio 1 DJ Chris Stark
Today on this bonus episode for books that I’m recommending for Christmas, we have Radio 1 DJ Chris Stark, co-host of the award winning “That Peter Crouch Podcast“ with millions of listeners and now a...
16 Nov 20201h
#77 Why You Should Eat Sprouts, with Dr Chris D’Adamo
What are the issues with nutritional research, how do we create a robust culinary medicine teaching system for doctors … and why should we eat sprouts? These are the questions I put to Dr Chris D’Adam...
11 Nov 202059min
