The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduat...
2 Jan 20241h 16min
Thrive in Adversity by Managing Your Energy | Mark Bell
Mark Bell has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is currently ranked in the top 10 of all-time powerlifters, with a total of 2,628 lb. He has squatted 1,0...
26 Des 20231h 18min
The Science of Muscle Growth | Christopher Fry PhD
Dr. Christopher Fry is a tenured Associate Professor in the Department of Athletic Training and Clinical Nutrition at the University of Kentucky, and he serves as the Associate Director of the Center ...
19 Des 20231h 33min
Going Beyond Physical Strength in Fitness | Nathalia Melo
Nathalia is a fitness professional with over 15 years of experience, and no stranger to challenges as a former bikini Olympia champion, which is the biggest bodybuilding competition in the world. Her...
12 Des 20231h 9min
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes
An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He ca...
5 Des 20231h 45min
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr
Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washington University at St. Louis. Dr. Carr is a clinician in the Memory Diagnostic Center and Geriatric A...
28 Nov 20231h 7min
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing multiple combat zone tours and mastering high and low-profile security protection for various government...
21 Nov 20231h 5min
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoctoral Fellowships at McMaster University, Canada under the supervision of Dr. Stuart Phillips. Chris s...
14 Nov 20231h 12min
