The Dr. Jules Plant-Based Podcast

Let me explain how calories from whole plant foods behave differently from the processed foods most people consume. I’m sure you’ve heard it before. “Calories in must equal calories out”, otherwise ...

28 Jan 202423min

Talking about obesity is controversial in itself, but not talking about it isn’t better. Some believe that obesity is a choice, even a lack of motivation. They associate being overweight with being ...

22 Jan 202426min

Voici une épisode en français, ou plutôt en "chiac", le fameux dialecte acadien que l'on entends dans mon coin de pays au Nouveau-Brunswick, Canada. Dans le but de diffuser mon message aux francophon...

21 Jan 202427min

When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so might improve my asthma, eczema, urticaria and cholin...

19 Jan 202433min

Malgré les opinions contradictoires et les perspectives extrémistes en ligne, il est important de comprendre que la plupart de nos choix existent sur un spectrum de bénéfices et de risques. Avant d'...

29 Des 202338min

I had been suffering from a combination of chronic diseases for a long time, but even this wasn't enough to make me change. I thought I was living a healthy life. I was exercising regularly and eating...

24 Jun 202324min

My origin story is a remarkable one. I went from being sick, tired, overworked and overwhelmed to being diagnosed with cholinergic urticaria and angioedema. Add these medical conditions to my pre-exis...

24 Jun 20237min