Weight Gain on HRT: What’s Really Causing It | Solo
EP. 247: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I share my honest experience with hormone replacement therapy and unpack why HRT is not a gua...
7 Feb 1h 5min
6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo
EP. 246: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m breaking down six additional signs that estrogen may be declining long before most women ...
31 Jan 45min
Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner
EP. 245: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I sat down with Dr. Tyler Panzer to explore why “healthy” foods, supplements, and routines can sometimes backf...
22 Jan 1h 17min
Weight Regain After GLP1s & Why It's Expected | Solo
EP. 244: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In today’s episode, I break down the new BMJ study on weight regain after stopping GLP-1 medications and expla...
16 Jan 1h 3min
New Year, New You: How to Glow Up in 2026 | Solo
EP. 243: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I’m kicking off 2026 by sharing what’s behind what so many of you have been calling my glow up. This episode i...
9 Jan 53min
How to Close Out 2025 and Build a Better New Year | Solo
EP. 242: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Before you rush into goals for 2026, this episode asks you to stop and look back, honestly. Not with nostalgia...
22 Des 20251h 6min
Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo
EP. 241: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use code DRTYNA at checkout for the best sale o...
20 Des 20251h
Toxic Air, Troubled Hormones: What Everyone Needs to Know
EP. 240: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Grab a Jaspr Air Scrubber before their best deal of the year ends. Get an extra $100 OFF on top of their holi...
11 Des 202558min
