The Eczema Warrior Podcast

In today’s episode, Julia talks about what adrenal fatigue is and highlights the most common symptoms to watch for. She covers: What is adrenal fatigue Most common symptoms of adrenal fatigue #1...

16 Jul 202414min

In this week's episode, Julia talks about the main reasons why you might be chronically bloated and how to reduce bloating through simple diet and lifestyle changes. She covers: Main root causes of...

9 Jul 202414min

In this week's episode, Julia delves into what scarcity mindset is, how it manifests in our lives, and shares 3 powerful tips to help you reprogram your mind for abundance and healing. She covers: ...

2 Jul 202418min

In this week's episode, Julia dives into the top 5 reasons why you might be chronically fatigued, even if you're getting a full night's sleep. Tune in to gain a deeper understanding of your body and w...

25 Jun 202413min

In this week's episode, Julia discusses how to detach from the outcome and your goals so you feel more at ease and less stressed about healing. She covers: Focusing on the present vs. the goal The...

18 Jun 202413min

In this week's episode, Julia dives into how to naturally boost your immune system. If you often find yourself getting sick, this episode is for you! She covers: The gut-immune connection Favorite...

12 Jun 202419min

In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms. She covers: Foods you might be avoiding ...

4 Jun 202416min

If you’ve been feeling stressed and anxious lately, you’re not alone. In this episode, Julia shares simple and effective ways to reduce stress and anxiety quickly. If you enjoyed this episode, make ...

28 Mai 202411min