The Energy Shift

Water can heal and on so many levels. In this week's episode we discuss how water assisted Aisling Quigley through COVID and all about the benefits water can offer, especially "sea dunks". In this epi...

7 Des 20211h 1min

Ready for the last month of 2021? In this week's podcast episode I will be sharing the energy forecast for December 2021 and some tools that will help you finish the year on a high (or with a bang...l...

30 Nov 202143min

Navigating your way out of lockdown and straight into the busy festive season of the year can be a lot to process after a year like 2021 in Melbourne Australia. In today's podcast episode I dive into ...

23 Nov 202150min

Oh my vibe! We are our own energetic frequency and there is no easier way to shift your vibe than doing something pleasurable, literally! I'm super excited to be discussing this topic with guest exper...

16 Nov 202156min

The past two years have been challenging, insightful and transforming for so many, but in order to open new doors and start a new chapter, we often need to clear out the old and close out what is no l...

9 Nov 202132min

In today's podcast, I will be sharing something new that will be happening on 'The Energy Shift' and I am so super excited to announce it in this episode. Each month I will be sharing a monthly 'Energ...

2 Nov 20211h 8min

Life is too short to follow rules. If the pandemic has taught us anything, it is that we are the masters of our lives and we can work and earn a living in many non-traditional ways. In today's podcast...

26 Okt 202151min

Are you constantly in charge or thinking about what's for dinner, home chores, shopping lists, kids commitments, washing and planning holidays, etc? Did you know that there is a name for this never-en...

19 Okt 202144min