
Episode 79 - I Wanted Something Just for Me
Send us a textI am so excited to share my story with you of how I and three of my travel companions and friends came to found Yapay Bolivia, a nonprofit organization dedicated to alleviating poverty t...
11 Sep 202441min

Episode 78 - Unconventional Choices: Alternative Relationship Structures with Ali Ryan and Laura Jurgens
Send us a textThis week, I continue my series on unconventional choices by exploring alternative relationship structures. I am incredibly thankful to my guests, Ali Ryan and Dr. Laura Jurgens, for sha...
4 Sep 20241h 3min

Episode 77 - Unconventional Choices: Single Mom by Choice with Carla Moats and Paige Dempsey
Send us a textWelcome to the second episode of my special series on Unconventional Choices. I am so grateful to my guests, Carla Moats and Paige Dempsey, for sharing their journeys to parenthood. In ...
28 Aug 202432min

Episode 76 - Unconventional Choices: Childfree By Choice with Amber Taylor, Pauline Yan, Melissa G Wirt, and Dr. Susie Castellanos Hansley
Send us a textI’m thrilled to kick off my “Unconventional Choices” series with an incredible lineup of guests and fellow coaches—Amber Taylor, Pauline Yan, Melissa G. Wirt, and Dr. Susie Castellanos H...
21 Aug 20241h 2min

Episode 75 - How To Drink Like a Woman Who Loves Herself with Colleen Kachmann
Send us a textI am so grateful for my conversation with this week’s guest, Colleen Kachmann, where we tackle an important and often tricky topic: drinking. Tune in as we explore how drinking is tied t...
14 Aug 202441min

Episode 74 - The Female Double Bind and How to Get OUT
Send us a textWith everything happening in our world right now, especially politically here in the United States, we need to talk about the female double blind–the impossible double standards to which...
7 Aug 202422min

Episode 73 - What I'm Working On At The Moment
Send us a textThis episode is all about honesty and vulnerability as I share what I’m currently working on in my life. While I’m a coach, I’m a person, too. As a person, I struggle with and navigate m...
31 Jul 202415min

Episode 72 - Sneaky People Pleasing
Send us a textDid you know that people pleasing can be subtle–even sneaky? People pleasing goes far beyond the stereotypical inability to say “no.” In this episode, I reveal the people pleasing tenden...
24 Jul 202421min



















