Episode 71 - I'm Not Living The Beautiful Life I Could Be with Angie Wilson
Send us a textI’m so grateful for my beautiful conversation with this week’s guest, Angie Wilson. Angie Wilson is a certified life coach specializing in helping women love their lives after divorce. W...
17 Jul 202446min
Episode 70 - "I am so F*cking Proud of Myself" - Conversations with Women Who Have Stopped People Pleasing
Send us a textI am so grateful to have had the opportunity to sit down with Allyssya Gossett, Abby Wolfson, and Jayne Newman to dig into what it's like to be a woman programmed to people please—and wh...
10 Jul 202454min
Episode 69 - Awareness, Capacity and Skills Part Two: Listen In On This Coaching Call
Send us a textWelcome to part two of my series on how to make lasting, positive changes in your life. In part one, I shared my framework for change and three things you need to make it work: awareness...
3 Jul 202435min
Episode 68 - The Three Things You Need to Make a Change: Awareness, Capacity and Skills Part One
Send us a textDo you know what you need to make a change? I do. I can’t wait to share my framework for change with you. To make a lasting change, you need three things: awareness, capacity, and skills...
26 Jun 202421min
Episode 67 - Expanding Your Capacity for Pleasure with Danielle Savory
Send us a textI’m excited to welcome Danielle Savory back to the show this week. Danielle is a master-certified coach, podcast host, and expert in neuropsychology, mindfulness, sexual pleasure, and in...
19 Jun 20241h 4min
Episode 66 - From Stuck to Secure
Send us a textThis week’s podcast is an invitation. An invitation to stop feeling “stuck.” An invitation to step into the security and self-connection you need to move forward. Most importantly, it is...
12 Jun 202432min
Episode 65 - The People Pleaser's Guide to Co-Parenting with Mikki Gardner
Send us a textI really enjoyed my insightful and empowering conversation with this week’s guest, Mikki Gardner. Mikki is a mom to a teenage son, a Certified Life + Conscious Parenting Coach, the host ...
5 Jun 20241h 1min
The Ex-Good Girl Podcast is taking a break!
Send us a textBecause everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes.Until then, listen to some of your old favorites,...
29 Mai 20243min
