
The Signs You're Married to a Female Narcissist | Phillip Dugas
Most men married to a narcissist don't know it. They just know something is wrong, and they've started to wonder if they're the crazy one.Phillip Dugas, founder of Narc Free Man, joins JJ and Kristel ...
9 Jul 1h 12min

Why Most Blended Families Fail and How to Beat the Odds | The Fourth Phase Podcast Ep10
Every day in America, 1300 new step families are formed. 70% of them will not make it.We were almost one of those statistics. 8 kids, two broken families, one shot to get it right.In this episode, JJ ...
1 Jul 1h 1min

Satan's Roller Coaster: Narcissistic Abuse, Cluster B, and Recovery | The Fourth Phase Podcast Ep 9
Richard Grannon has spent decades helping people identify and escape one of the most damaging and least understood dynamics in human relationships: narcissistic abuse. With over 800,000 YouTube subscr...
16 Jun 1h 25min

The Hardest Thing I've Ever Done (Harder Than Hell Week) | The Fourth Phase Podcast Ep 8
Trevor Millar is the co-founder and COO of Ambio Life Sciences, one of the world's leading Ibogaine treatment centers. He has spent 15 years on the front lines of trauma recovery, co-authored peer-rev...
9 Jun 1h 26min

69% of Women File for Divorce. What He Needs. What She Needs. | The Fourth Phase Podcast Ep 7
69% of women file for divorce. If you are a college educated woman that number jumps to 90%. So what is actually driving that?In this Swim Buddy episode JJ and Kristel break down what men and women ar...
2 Jun 1h 6min

Connection Isn't Soft | Fourth Phase Podcast EP6
Connection isn't soft. It's not weakness. It's not therapy talk.It's discipline.JJ and Kristel sit down for Swim Buddy episode #3 to break downthe one thing that makes or breaks every relationship — c...
19 Mai 1h 14min

Operator Syndrome: The Navy SEAL Doctor Who Discovered Why Operators Are Dying Inside | The Fourth Phase Podcast Ep 5
Dr. Kirk Parsley, former Navy SEAL turned physician, joins JJ Parma and his Swim Buddy Kristel, on The Fourth Phase Podcast to break down what's really destroying elite operators from the inside out.K...
12 Mai 1h 18min

Empty Tank Failed Mission:The Truth About Self-Care in Marriage | The Fourth Phase Podcast Ep 4
You can't show up to your marriage with a half-empty tank.In this Swim Buddy episode, JJ and Kristel get into the truth about self-care , why it's not selfish, why it's mission readiness for marriage,...
5 Mai 57min



















