The Hard Way With Joe De Sena

Many of the most "successful people"in the world have a tough back story. They experienced tough times and instead of allowing those experiences or circumstances to define them, they chose to use thos...

27 Sep 20182min

When presented with both positive and negative feedback, why is it that we tend to focus on the negative? Ninety-nine positive comments followed by a single negative one, can lead us feeling determine...

26 Sep 20185min

Can eating only raw fruits and vegetables improve your performance, health and recovery in racing? This week Myriam and Jacky explain how eating raw vegan has enhanced every aspect of their life - fro...

25 Sep 201824min

Obstacles can stop you in your tracks or, with the right mindset, you can find the opportunities in these obstacles. Dan Sullivan of Strategic Coach has a great quote, all those things that seem to op...

20 Sep 20183min

We have a lot of power and control to change our own trajectories. We can pivot at any moment though we often get stuck in certain thinking patterns that become barriers to us shifting direction. One ...

19 Sep 20185min

What does it take to mentally conquer any challenge? This week Claudio Alessi, a man with a seemingly endless list of championships and achievements, tells Joe that all of it boils down to service. J...

18 Sep 201824min

I was 19 years old and had just started working at Price Club. I was working for less than a month and was awarded "Employee of the Month". How did it happen? Simple. I went above and beyond "normal" ...

13 Sep 20183min

Our values are a set of principles by which we choose to live our life. Values can not only help guide us towards what we want but they can also be used as a barometer for what truly matters to us. So...

12 Sep 20184min