Starve Yourself of Synthetic Pleasures: Find Authentic Challenges | Seth Goldstein
Tired of synthetic pleasures leaving you unfulfilled? Former financier and entrepreneur Seth Goldstein knows how easy it is to fall for fake dopamine hits. But he firmly believes that through discipli...
19 Des 202313min
90% Indoors: How Disconnecting from Nature is Hurting our Health | Mason Kuhr
Tired of feeling drained? Struggling with inflammation or other health issues? Mason Kuhr shares his holistic approach to tapping into your inner strength. Through simple daily rituals like cold...
12 Des 202314min
Achieving Your Dreams: The Power of Your Circle and Consistent Action | Dominic Schlueter
Dominic Schlueter was a regular kid who loved running. Through consistency, the right influences, and taking action on his dreams, he's built a thriving podcast and brand at just 18 years old. In th...
5 Des 202323min
SquidHaus's Secret Weapon: How to Dominate the Fitness World | Lukas Pakter
Joe De Sena sits down with a young entrepreneur Lukas Pakter, the founder of the SquidHaus fitness apparel company, to discuss sensitive global issues with nuance, as well as Lucas' unconventional pat...
28 Nov 202326min
Forging Anti-Fragility: Build Strength Through Challenge | Brian Johnson
In this powerful episode, Spartan founder Joe De Sena sits down for an in-depth conversation with the amazing Brian Johnson, also known as the Heroic Philosopher CEO. They discuss Brian's strategies f...
21 Nov 202336min
Time to Escape the Comfort Zone | Michael Easter
In this hard-hitting episode, bestselling author Michael Easter joins Joe De Sena to discuss the dangers of our addiction to comfort in the modern world. They explore how technologies like social...
14 Nov 202334min
Re-Invent Yourself to Find Your True Self | Craig Siegel
Joe De Sena interviews Craig Siegel who is an author and motivational speaker. While having a successful business on Wall St Craig felt unfulfilled. He re-invented himself and constantly pushed himsel...
8 Nov 202324min
The Plant Based Truth Exposed? | Kameron Waters
Joe De Sena sits down with Co-Director of Christspiracy, Kameron Waters who talks about his upcoming film which he and his co-director bought back from Netflix making it the first of its kind to do so...
1 Nov 202351min
