Unlocking Your Inner Zelensky | Jessie Kanzer
Jessie Kanzer, author of UNLOCKING YOUR INNER ZELENSKY shares profound life lessons drawn from Volodymyr Zelensky's words and actions, and shows us how we too can access our Inner Zelensky to improve ...
3 Okt 202325min
From Retired Navy Seal to COO of Defy
On this episode Joe De Sena interviews Eric Frohardt who is a retired Navy Seal and purple heart recipient. Eric talks about his time in active service and his transition to becoming COO of Defy. Epis...
20 Sep 202326min
Persevering Through Life's Obstacles | Ed Hajim
On this episode of The Hard Way Joe De Sena sits down with Ed Hajim, a successful Wall Street executive who persevered through some of life's hardest tests as a young child. Ed was kidnapped by his ...
12 Sep 202333min
Why You Should Spartan The F*** Up | Zach Even Esh
Joe brings on longtime friend and an original Spartan; Zach Even Esh. Joe and Zach talk about why it's important to toughen up in modern times and what the reasons are for the increase of softness in ...
8 Aug 202334min
Fighting against loneliness + fostering human connection | Andrea Miller
Andrea Miller is the founder and CEO of YourTango, an independent, purpose-driven publisher focused on relationships, emotional resilience, love, and self-empowerment tha attracts more than 23 million...
18 Jul 202327min
Solving the Mystery of the Metabolism | Angelo Poli
Joe interviews Angelo Poli who is the founder of Metabolic Profiling (MetPro), which is an advanced methodology that analyzes a person's specific response to diet and activity, and adjusts based on th...
5 Jul 202330min
How to Manifest the Relationship of Your Dreams | Jaime Bronstein
Jaime Bronstein, LCSW is a relationship therapist, coach, host of "Love Talk Live" on LA Talk Radio, wife, and mama. She was named the #1 relationship coach transforming lives in 2020 by YahooFinance....
27 Jun 202328min
The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett
Kelly and Juliet Starrett are pioneers in creating functional movement to improve quality of life. They have worked with Navy SEALS, Olympic and pro athletes, and weekend warriors to help them prevent...
20 Jun 202335min
