
How to Optimize Your Diet with Performance Chef Mario Limaduran & Joe De Sena
Do you want to get optimal performance? You've probably been told to eat healthy and exercise, but if you're not seeing the results you want, then this episode is for you. In this episode you will lea...
31 Aug 202226min

Longevity Secrets / Kien Vuu MD and Joe De Sena
As an infant boat refugee he nearly died of dysentery, Kien Vuu arrived in the U.S. with his parents with no money. Overcoming poverty and racism, he became a "successful" physician. Vuu's new book "T...
16 Aug 202223min

Change Your Life in 12 Hours / Joe De Sena & Colin O'Brady
Colin O'brady is a 10-time world record breaking explorer. He was the first person to cross Antarctica solo, unsupported and fully-human powered, and has rowed a boat across the treacherous Drake Pass...
2 Aug 202229min

Unlocking Business Growth / Alex Hormozi and Joe De Sena
Big things take time. That's Alex Hormozi's number one business tip. Little did he know that was 100% in alignment with Joe De Sena's philosophy. By the age of 32, Alex Hormozi and his wife Leila's p...
21 Jul 202229min

Why Anxiety Is Good for You / Joe De Sena and Tracy Dennis-Tiwary, Ph.D.
Anxiety is pervasive, but not all anxiety is bad. That's what Tracy Dennis-Tiwary, Ph.D. has determined after 20 years of research. Anxiety is not an illness to be avoided. Anxiety is an emotion tha...
7 Jul 202224min

Work from Home? / Joe De Sena & Craig James
Craig James is a friend of Joe De Sena (founder and CEO of Spartan Race), and they are talking about what almost everyones talking about - remote work vs in person work. You probably know Joe's take,...
21 Jun 202228min

Build Your Own Business - Is It Worth the Risk? / Spartan CEO & 800-GOT-JUNK CEO
Is it worth it to build your own business? Joe De Sena, CEO and Founder of Spartan Race, asks Brian Scudamore, CEO & Founder of 1-800-GOT-JUNK. Then they talk about Scudamore's new book "BYOB - Build...
7 Jun 202223min

What's the Power of One More? / Ed Mylett & Joe De Sena
Mindset matters. Actions matter. Tactics matter. The power of "one more" is as effective as it is simple. In this conversations withJoe De Sena, Spartan Race founder and CEO, Ed Mylett explains the o...
1 Jun 202228min



















