No Feet? No Problem. / Joe De Sena & Roderick Sewell
When Roderick Sewell was born his mother was told he could spend his life in a wheelchair or have both legs amputated above the knee. She chose possibility and at age two he took his first steps on p...
14 Apr 202123min
How to Reduce Fear with Olympian Ben Askren / COMBAT
"Release your ego from the outcome," says Olympian Ben Askren. This episode of the Spartan Up Combat Series is hosted by Joe De Sena and Colonel Nye, as they talk with Ben about reducing fear, the...
10 Apr 202143min
Celebrating Fitness at DEKA Fit Dallas with Jarod and Yancy / DEKA
"Once you conquer that mountain, it's time to look at the next mountain," says Jarod Cogswell, DEKA FIT Director of Sport. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Culp recap th...
8 Apr 202129min
Do you Need a Code of Conduct? FBI's Former Asst. Dir. of Counterintelligence Says Yes.
Joe De Sena talks to Frank Figliuzzi. He was the asst. dir. of counterintelligence at the FBI, where he served 25 years as a special agent and directed all espionage investigations across the governme...
6 Apr 202131min
Behind the Scenes at the Olympic Wrestling Trials with Gold Medalist Kendall Cross / COMBAT
"I would describe the experience with one word, stressful. I would be at a stop light and notice myself clenching my teeth in the weeks leading up to the Olympic Wrestling Trials," says Kendall Cross,...
3 Apr 202117min
Use Vulnerability to Lead with CSM Michael L. Hatfield / DEKA
"100% was the standard every day, for 30 plus years," says Command Sergeant Major Michael L. Hatfield. Spartan Up Podcast DEKA Series hosts' Jarod Cogswell and Yancy Culp talk with Command Sergeant H...
1 Apr 20211h 4min
Should You Eat More Plants? / Joe De Sena & Dr. Alan Desmond
Last week we talked about blue scorpion venom, today we're keeping it super simple. Eat more plants. It's not just Joe De Sena telling you it matters - today self-proclaimed meat and potatoes guy Dr....
30 Mar 202136min
It's never too late to change with David Taylor / COMBAT
David Taylor is one of the most popular wrestlers in the world. He won the 2018 World Championships after winning two NCAA titles for Penn State. He's set to make a run at the 2021 Olympics by compe...
27 Mar 202145min
