I Hate Running and You Can Too with Brendan Leonard / ENDURANCE
"Walk early and walk often," says Brendan Leonard, author, climber and ultra-endurance athlete. Spartan Up Endurance Series host, Johnny Waite, talks with Brendan Leonard, author of "I Hate Running a...
25 Mar 202124min
Blue Scorpion Venom & Other Nutrition Hacks / Bryce Wylde
Get your notebook out, because today, Joe is going to geek out with functional medicine clinician price wild from Blue Scorpion venom and Spartan t to vitamin D and akinesia Bryce shares evidence-base...
24 Mar 202139min
The Roadmap to Fulfillment with Super Frenchie, Matthias Giraud / DEKA
"Everyone is chasing happiness. Screw happiness. Fulfillment...checks all the boxes including happiness," says Matthias, Super Frenchie, Giraud. Spartan Up Podcast DEKA Series hosts' Jarod Cogswell ...
20 Mar 202131min
Commit to Your Next Endurance Adventure with Charlie Engle / ENDURANCE
"That feeling of uncertainty - the feeling of not knowing if you're capable to finish the race - is a gift," says Charlie Engle, when speaking about his criteria for an adventure. At this point in Cha...
18 Mar 202119min
The Attributes of Optimal Performance / Rich Diviney & Joe De Sena
What are the essential attributes you need to succeed? On a Spartan course, as an athlete or an entrepreneur? Rich Diviney served over 20 years as a Navy SEAL Officer. His new book "The Attributes" d...
16 Mar 202136min
When the coach doesn't want you there with Victoria Francis / COMBAT
"It was hard being the only girl on the team but I thought, because you don't want me here, I'm going to stick it out just to make you mad," says Victoria Francis, 2x member of the USA Women's Wrestli...
12 Mar 202115min
Build Mental Strength & Resilience / Dr. Lara Pence & Marion Abrams
Spartans believe in readiness. Life will throw your curveballs, and you will need to be mentally, physically and emotionally strong, resilient and ready. Our guest, psychologist Dr. Lara Pence, has ...
9 Mar 202137min
We Need More Women in OCR with Nicole Mericle / ENDURANCE
"Basically I saw a lack of competition at the same level as on the male side. I saw a lot of my female friends backing away from competitive races and I thought it was a shame, so I decided I wanted t...
8 Mar 202125min
