The Holistic Herbalism Podcast

This week we listened to a talk by a Buddhist teacher about mantra chanting practices, and one particular facet of their purpose: to be a mental reset or redirection, a way to get a hold of your mind ...

24 Okt 202050min

Maintaining a sharp & healthy mind has always been one of the things people ask us about most often. Whether it’s a nagging difficulty recalling words, or a tendency to forget why you walked into a ro...

17 Okt 202058min

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment it is, and which herbs are “good for” that ailment. As herbalists, thoug...

12 Okt 20201h 15min

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like anxiety and depression, we can draw on practices in holistic herbalism for emotional suppor...

3 Okt 20201h 17min

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life. The good news is, herbs can help! There’s much relief to be found in the study of h...

25 Sep 20201h 4min

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You can prevent a minor injury from becoming something serious with a few simple steps: stop t...

7 Sep 20201h 7min

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! Things are complex,...

28 Aug 202053min

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! Katja shares a ha...

24 Aug 202025min