Yaupon + On Being A Boring Herbalist
Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is happy to be reading The Wee Free Men again, and tr...
15 Des 201742min
Dynamic Desk Work + Crazy for Cranberries
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways to avoid getting sedentary at home or in the...
8 Des 201746min
Ryn Gets Sick + Katja’s Herbal Introspection
In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares some thoughts spurred on by the creation of her Herb...
1 Des 201734min
Some Favorite Herbal Books
We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here are the books we mentioned: Practical Herbs & Prac...
23 Nov 201752min
Small But Mighty + Unconditionals
Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean weak. Ryn muses on the many applications for herbs ...
17 Nov 201731min
Avoiding Adaptogen Debt + Emotionalymphatics
In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category of herbs and offering a favorite recipe: notCoffe...
10 Nov 201740min
I’ll Have What They’re Having + Apples & Oranges
Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each tea or tincture blend she mixes up for a client (wi...
3 Nov 201728min
