The Holistic Herbalism Podcast

At number 35, 36, and 37 on the list of top-selling herbal supplements we find bacopa, senna, and rhodiola. Bacopa is also known as brahmi, and this name is just as often given to gotu kola (Centella ...

28 Mar 55min

Back to it! Today’s best-seller herbal supplements are CBD, fennel, and oats. To the extent there’s overlap between these, it’s some capacity to touch on the nervous system – or at least, in the case ...

28 Feb 58min

Have you ever wished you had thorns? Have you ever felt like you needed to protect your heart, your space, your peace of mind, or your time from a world that asks too much of you – or takes without as...

16 Feb 47min

What are the best herbs for happiness? How can herbs make you happy? What does “happiness” even mean? These questions are important to consider before we dive right in, searching for “herbs for happin...

5 Feb 1h 9min

The best-seller herbal supplements we’re covering today are yohimbe & horny goat weed. They placed #30 and 31 on the list we’re using for this sequence of episodes. These two are marketed & sought-aft...

16 Jan 38min

When people start learning herbalism, it’s not unusual for them to begin to feel like there’s a lot “wrong” with their bodies. Some of this comes from a new recognition that symptoms they’ve been tole...

6 Jan 1h 6min

What kind of year has it been for you, as far as herbs & health go? On today’s episode of the Holistic Herbalism Podcast, we’re taking a look at the herbal year in review for 2025! Everyone’s doing th...

30 Des 20251h 48min

Katja wrote this essay years and years ago, and it’s still a favorite. Today she needed to hear it again – yeah, you can do that with your own writing, it’s allowed, don’t worry – and she decided to s...

18 Des 202521min