The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1589)

Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708

Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708

In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month. My guest is the very curious physician, Dr. David Haase. He has a different perspective on Alzheimer’s preve...

4 Jun 20201h 7min

The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707

The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707

In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month with Dr. Rudolph Tanzi. He’s a renowned microbiologist who has researched, studied, and written about Alzheim...

3 Jun 202050min

Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

In this episode of Bulletproof Radio, I got to talk with Dr. Molly Maloof about why she wants to bring continuous glucose monitoring (CGM) to the masses and how it can optimize nutrition and health. C...

29 Mai 202057min

How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

In this episode of Bulletproof Radio, Dr. Jim Stray-Gundersen talks with me about blood flow restriction (BFR) and its practical application for sports, rehabilitation and health conditions. BFR train...

28 Mai 20201h 1min

Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

In this episode of Bulletproof Radio, my guest is Robert Soler, who researches, engineers and designs lighting systems that work best for the human brain and body. We get right into the biology of lig...

26 Mai 20201h 4min

Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

In this episode of Bulletproof Radio, my guest is Dr. Joe Dispenza. He teaches people how to rewire their brains and recondition their bodies to make lasting changes. His work combines neuroscience, e...

22 Mai 20201h 4min

Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

In this episode of Bulletproof Radio, my guest is Thomas Roberts, Ph.D., who’s devoted a nearly 50-year career to the study of psychedelics. Tom has developed “mind design” technologies and practices ...

21 Mai 20201h 3min

Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

In this episode of Bulletproof Radio, my guest is leading philosopher and consciousness researcher Philip Goff, Ph.D. He studies how to integrate consciousness into our scientific worldview and how co...

19 Mai 202059min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-orjasater
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
hverdagspsyken
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
rss-var-forste-kaffe
sinnsyn
babyverden
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
fjossystemer-gruppen
branncast
fryktlos