The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1588)

Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERSGet your first month of either the LIV Core or LIV Complete membership FREE and save 50% off initial lab work panel. No contracts! Details at https://livhe...

21 Jan 202246min

Ways to Build a Resilient Family – Joe De Sena : 893

Ways to Build a Resilient Family – Joe De Sena : 893

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona PlusCapture Life Force Energy: https://leelaq.com, use...

19 Jan 202258min

Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% offNon-Tobacco Nicotine Alternative...

14 Jan 20221h 1min

Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

IN THIS EPISODE OF THE HUMAN UPGRADE... … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.You’ve likely heard that si...

11 Jan 20221h 4min

Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Weighted Blanket Relaxation: https://balooliving.com/DAVE, use code DAVE for a special discountApple Cider Vinegar Benefits: https://paleovalley.com/DAVE, us...

6 Jan 20221h 5min

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod ProMust-Have Magnesium: https://magbreakthrough.com/DAVE, u...

4 Jan 20221h 7min

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Vascular System Protection: https://arterosil.com/DAVE/, get 30% off and protect your blood vessels from vulnerable plaquePowerhouse Mushrooms: https://lifec...

30 Des 20211h 12min

Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offStop Junk Light: https://truedark.com and use code DAVE to get 15% off glasses for adu...

28 Des 202159min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-orjasater
jakt-og-fiskepodden
rss-strid
rss-kunsten-a-leve
hverdagspsyken
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
babyverden
fryktlos
branncast
rss-det-virker-en-podkast-om-spesialpedagogikk