#26: How to be Authentically YOURSELF
Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then mayb...
27 Sep 202117min
#24: 3 Reasons Why You Lose Yourself in Relationships
Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in cont...
30 Aug 202117min
#23: From Poverty and Humble Beginnings, to Self-made Filmmaker & TikTok Viral Sensation
Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down with Drex Lee, the self-made serial entrepreneur and filmmaker with over 2.7 million Tik...
24 Aug 202138min
#22: When Things Spiral Out of Control
When things fall apart, it's normal to spiral and feel out of control. If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this...
16 Aug 202123min
#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse
If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Mac...
2 Aug 202135min
#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love
Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagra...
26 Jul 202129min
#19: Are you Daydreaming or Dissociating?
Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body? What...
13 Jul 202112min
#18: Do This and Start Accepting Compliments
Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about ove...
4 Jul 202114min
