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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(283)

The Weekly Operating System That's Helping Me Live and Work More Intentionally

275 - Do you ever feel like you're constantly juggling work, home, family, and personal goals... yet still end the week wondering where your time went? In this episode, I'm sharing the simple operatin...

23 Jul 35min

When the Life You Created No Longer Matches Who You're Becoming

274 - Have you ever looked around at the life you've worked so hard to build and realized... it doesn't quite fit anymore? That's the conversation we're having today. In this episode, I'm opening up a...

15 Jul 20min

5 Unexpected Ways ChatGPT Can Help You Design a Career You Actually Love

273 - To be clear, we're talking about using ChatGPT to align your work with the lifestyle you want to have, not using it for resume stuff. I'm sharing five of my favorite ways to use ChatGPT to crea...

9 Jul 24min

7 Signs You've Outgrown Your Current Way of Working (The Before Picture)

272 - In this episode, I'm sharing seven signs that you've outgrown your current way of working. Maybe you've been feeling more drained than energized. Maybe work that used to feel meaningful doesn't ...

2 Jul 16min

Should I Want More? What's Really Right for Me?

271 - Should I Want More? Have you ever felt pressure to pursue something simply because everyone around you thinks you should? Maybe it's growing your business, taking on more clients, earning more m...

18 Jun 14min

Am I Falling Behind? The Tension Between Motherhood and Ambition

270 - Have you ever felt like everyone else is moving ahead while you're just trying to keep up? Recently, I found myself overwhelmed by the realities of working motherhood—juggling childcare, househo...

9 Jun 19min

The One Thing That Helps You Stop Feeling Behind All the Time

269- Maybe you've been craving more peace, more joy, or just a little less chaos in your day-to-day life. But instead of feeling calm and clear, you feel like you're constantly trying to keep up. Ther...

26 Mai 17min

What Happens When You Finally Trust Your Intuition?

268- In this episode, I’m sharing a vulnerable story about a situation I knew deep down I should have left sooner. The signs were there. The tension was there. My intuition kept whispering to me that ...

12 Mai 18min