The Jake Dearden Podcast

The Jake Dearden Podcast

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.


Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.


But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.

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Episoder(57)

Can You Be Strong AND Fast? | Fergus Crawley | Ep 49

Can You Be Strong AND Fast? | Fergus Crawley | Ep 49

Fergus Crawley joins the podcast to break down what it really takes to become a hybrid athlete. From lifting 500lbs and running a sub-5-minute mile to completing Ironmans and ultramarathons, Fergus sh...

31 Jul 2h 20min

Olympian to co-founder of HYROX | Mo Fuerste | Ep 48

Olympian to co-founder of HYROX | Mo Fuerste | Ep 48

In this episode, Jake Dearden sits down with HYROX co-founder and three-time Olympian Mo Fuerste to discuss the story behind HYROX, how it became a global fitness phenomenon, his Olympic career, the f...

28 Jul 1h 30min

The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47

The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47

In this episode, we sit down with podcast host, content creator, and runner Calum Goddard. Callum shares his journey transition from behind-the-scenes producer on The Fellas Podcast to stepping in fro...

24 Jul 1h 15min

How I Came Back From RED-S | Jake Smith | Ep 46

How I Came Back From RED-S | Jake Smith | Ep 46

Elite marathon runner Jake Smith opens up about running a 2:11 marathon to battling an eating disorder, RED-S, stress fractures, and dangerously low testosterone, Jake shares the reality behind elite ...

21 Jul 1h 45min

Imogen Boddy - #45

Imogen Boddy - #45

British ultra runner Imogen Boddy joins the podcast to share her incredible journey from team sports in Yorkshire to breaking records in some of the world's toughest endurance events.We dive into her ...

17 Jul 1h 14min

Phil Sesemann - #44

Phil Sesemann - #44

Olympic marathon runner Phil Sesemann joins us on the podcast to talk about what it takes to compete at the highest level while balancing life as an elite athlete and NHS doctor.We dive into marathon ...

14 Jul 1h 42min

Shauna Coxsey - #43

Shauna Coxsey - #43

Olympian, World Champion and professional climber Shauna Coxsey joins the podcast to share her incredible journey from discovering climbing at just 3 years old to becoming one of the most successful c...

10 Jul 1h 11min

Anya Culling - #42

Anya Culling - #42

In this episode, Jake Dearden sits with Anya Culling to discuss her incredible journey from running a 4:34 marathon to representing England with a 2:34 personal best.We dive into the health challenges...

7 Jul 1h 26min

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