Sam Griffiths - #33
On todays episode we sit down with Sam Griffiths. In this episode, we dive into his training, nutrition, recovery, mindset, injury prevention, and how he rapidly lost 110lbs. We also discuss his weekl...
5 Jun 1h 25min
Gabriella Moriarty - #32
Gabby Moriarty joins the podcast to share her journey from a young athletics athlete in Northampton to becoming one of the UK's top HYROX competitors.We dive into her running background, marathon succ...
2 Jun 2h 14min
Joshua Charnley - #31
Rugby league star Josh opens up on the highs and lows of his career, from being dropped at 14 to becoming one of the sport’s top try scorers. We talk mental resilience, family, autism, training, recov...
29 Mai 1h 22min
Red Bull Coach Jack Birch - #30 - The Jake Dearden Podcast
Jack Birch is a strength & conditioning coach at the Red Bull Athlete Performance Center, working with some of the best athletes in the world - from Olympians and skaters to endurance athletes and wor...
26 Mai 1h 16min
Andrew Butchart & Alfie Manthorpe - #29
Olympian Andy Butchart and elite runner Alfie Manthorpe joins the podcast to talk marathon disasters, Olympic Village stories, altitude camps, elite running culture, Hyrox potential, and building a ne...
22 Mai 1h 17min
James Kelly - #28
In this episode James Kelly joins the podcast to talk about his rise from Aussie Rules football to becoming one of the world’s top HYROX athletes. We dive into elite training, mindset, pressure, coach...
19 Mai 1h 31min
Cassia Clarke - #27 - The Jake Dearden Podcast
In this episode, we sit down with Cassia, an ultra runner who completely transformed her life after discovering running during lockdown. From struggling with confidence and losing over 100 pounds, to ...
15 Mai 1h 10min
Charlie Botterill & Jonathan Bullough - #26
In this episode, HYROX Elite 15 athlete Charlie Botterill joins Jake Dearden and coach Jonathan Bullough for a deep dive into what it really takes to compete at the top level of hyrox racing. From Cha...
12 Mai 2h 3min
