Dom Di Tommaso - #017
Today's podcast episode is Parkour Legend Dom Di Tommaso.This episode we dive into the mindset and journey of a professional Red Bull parkour athlete. He shares how training every single day for years...
14 Apr 1h 8min
Alfie Manthorpe - #016
Todays guest is middle-distance runner Alfie Manthorpe. From running over 200km a week to preparing for a debut marathon, we discuss the mindset, training structure, and sacrifices behind high perform...
10 Apr 1h 21min
Eli Wehbe & George Heaton - #015
Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton. This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about prepari...
7 Apr 1h 39min
Joe Wigfield - #014
Today's guest is middle-distance & cross country runner Joe Wigfield.In this episode, Joe Wigfield discusses becoming a Nike sponsored athlete, balancing elite training with his coaching work and avoi...
3 Apr 1h 20min
Jonny Davies - #013
Today's guest is ultra runner Jonny Davies.In this episode, Johnny Davies breaks down his preparation for BPNs go one more ultra . From surviving 100+ miles in extreme heat to dialing in training, sle...
31 Mar 1h 46min
Hugo Fry - #012
Today’s podcast guest is runner and rice enthusiast Hugo Fry.From quitting his 9-5 to running a 1:03 half marathon, Hugo Fry breaks down how he went from beginner to elite-level runner in just a few y...
27 Mar 1h 39min
Jake Williamson - #011
Today’s podcast guest is British Hyrox athelte Jake Williamson. In this episode, we dive into elite performance, mental resilience, content creation, and the reality of building a career in hybrid fit...
24 Mar 1h 24min
Eric Hinman - #010
Today’s podcast guest is entrepreneur, endurance athlete, and investor Eric Hinman.We dive into how environment shapes performance and Eric’s journey from an unhealthy lifestyle in his late 20s to com...
20 Mar 1h 29min
