544: These "Healthy" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper
Dr. David G. Harper is the author of BioDiet. He's a health educator, researcher & consultant who has studied the impact of diet on human health for many years. Dave is an Associate Professor of Kines...
27 Jun 20232h 17min
543: His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere
Max Lugavere is a top health podcaster, wellness journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max is an...
20 Jun 20231h 38min
542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig
Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current "anti-sugar" movement that is changin...
13 Jun 20231h 37min
541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow
Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of ...
6 Jun 20231h 32min
540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia
Dr. Philip Ovadia is a heart surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietar...
30 Mai 20232h 7min
539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
Today you're getting a deep dive with Tim Spector. Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London. His current work focuses on the...
25 Mai 20232h 49min
538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wel...
23 Mai 20231h 37min
537: Plants Are Trying to Kill You! (Don't Eat Them) | Dr. Anthony Chaffee
Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion t...
16 Mai 20232h 24min
