472: Use These Simple Techniques to Control Your Mind & Eliminate Negative Thoughts | Dr. Ethan Kross
Dr. Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the director of...
10 Mai 20221h 24min
471: How to Calm Your Anxiety & Release Stress | Dr. Ellen Vora
Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, yoga teacher and author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health, considering the whole person and...
3 Mai 20221h 33min
470: How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz
Daphne Oz is an Emmy Award-winning television host, New York Times bestselling author and a natural foods chef. She cohosts The Good Dish, a new syndicated daytime cooking and lifestyle talk show airi...
29 Apr 20221h 28min
469: What to Eat to Starve Cancer & Heal the Body | Dr. William Li
Dr. William Li is a physician, scientist, president & medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Our convers...
26 Apr 20221h 31min
468: Psychotherapist Reveals How to Set Healthy Boundaries & Stop Getting Pushed Around | Terri Cole
Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution. Today we're discussing her book, Boundary Boss: The Essential Guide to Talk True, Be ...
19 Apr 20221h 23min
467: Intermittent Fasting Is the Key to Weight Loss | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides t...
12 Apr 20221h 38min
466: How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera
Dr. Nicole LePera is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting ...
5 Apr 20221h 38min
465: The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow
Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk on intermittent fasting. With ...
31 Mar 20221h 18min
