384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous
Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone) is the co-founder of mykind Organics, the first ever food-based, certif...
22 Des 20201h 15min
383: Tara Stiles - Why Doesn't Everybody Do Yoga?
Tara Stiles (IG: @tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release ...
15 Des 20201h 22min
382: Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden
Dr. Pedram Shojai (IG: @official_urbanmonk) is former Taoist monk who is a physician of Chinese medicine and has lectured on wellness around the world. His no-nonsense approach teaches esoteric concep...
8 Des 20201h 21min
381: Dr. Dan Siegel - The Mind Is Broader Than The Brain
Dr. Dan Siegel (IG: @drdansiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Exe...
1 Des 202056min
380: Dr. Jason Fung - A Revolutionary New Understanding Of Cancer
Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity have sold hundreds of thousands of copies and challenged the...
24 Nov 20201h 38min
379: Dr. Shawn Baker - The Carnivore Diet
Dr. Shawn Baker (IG: @shawnbaker1967) is an orthopedic surgeon, a world record holding athlete, a father and a proponent of the carnivore diet. He's the CEO at MeatRx and author of The Carnivore Diet....
17 Nov 20201h 25min
378: Marta Zaraska - Growing Young Through Friendship, Optimism & Kindness
Marta Zaraska (IG: @mzaraska) is a Polish-Canadian science journalist published in the Washington Post, Scientific American, New Scientist, the Atlantic, and Discover. Her first book, "Meathooked: The...
10 Nov 20201h 19min
377: A.J. Jacobs - Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty
A.J. Jacobs (@ajjacobs) is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. A.J. is als...
3 Nov 20201h 17min
