224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World
Sahara Rose (@iamsahararose) is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been c...
21 Mar 20181h 5min
223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep
Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary ab...
14 Mar 20181h 3min
222: Focus Friday - More Play
Are you playing on a regular basis? Yes, playing like a kid. Regular play is an important part of a balanced lifestyle. We work hard and play hard, too. Our previous guest, Charlie Hoehn, incorporated...
9 Mar 20188min
221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships
Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartini Institute, a private research and education orga...
6 Mar 201846min
220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and cohost of the top-rated and syndicated podcast, The ...
27 Feb 20181h 6min
219: Focus Friday - The Power Of Focus
Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast. We all have a finite amount of time and energy and we need to focus it on the t...
23 Feb 20186min
218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone
Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to the...
20 Feb 201856min
217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher. In this episode, we ...
15 Feb 201858min
