Your Liquid Diet Is Quietly Destroying Your Body (And You Don't Even Know It) | Chris Ryan EP94
Most midlife men think their training is the problem. Chris Ryan says look at what you're drinking first.Former Division I track athlete, celebrity and executive coach, and Men's Fitness cover athlete...
4 Mai 1h 4min
He Walked Away From His Black Belt — Then the Globetrotters Gave It to Him Anyway | Prof. Matt McPeake EP93
What do you do when earning your black belt means betraying everything you believe jiu-jitsu should be? Prof. Matt McPeake walked away as a four-stripe brown belt — and the BJJ Globetrotters gave him ...
27 Apr 1h 18min
Your Body is Your Subconscious Speaking | Nahum Vizakis on Healing, Plant Medicine & Men's Resilience | EP 92
Josh Button sits down with Nahum Vizakis — EOD veteran, international award-winning author of The Indigo Flame, and men's performance coach at optimizinghuman.com — for one of the most honest conversa...
20 Apr 53min
Submissions Are a Hostage Negotiation — Charles Harriott on 50 Countries, the 80% Rule & Jiujitsu for Life | EP91
He left corporate America, posted in a Facebook group, showed up in Taiwan and got shark tanked for 23 people straight, break danced at a nightclub the same night, and built a jiujitsu career across 5...
13 Apr 1h 35min
The X Axis Nobody Builds — Dr. Evan Kappler on Staying on the Mats for Life | EP90
You train hard. You keep getting hurt. You come back. You get hurt again. Dr. Evan Kappler — DPT, blue belt, two herniated discs, no surgery — explains exactly why this keeps happening and what you ar...
6 Apr 56min
Why Most Grapplers Age Out — And How to Make Sure You Don't | Steve Hordinski Ep. 89
Nearly 30 years on the mats. Black belt since 2009. Academy owner at 50. Still rolling hard — and training better now than he did at 35. Steve Hordinski of Katharo Training Center joins Josh Button to...
30 Mar 1h 11min
How I Train BJJ Twice a Day at 47 — My Full Recovery Protocol. Ep 88
At 47 years old I train BJJ twice a day. This is exactly how I do it — the full daily recovery protocol, every element, and the science behind why each one earns its place.Topics: midlife athlete reco...
16 Mar 47min
87: Strength & Conditioning for Midlife BJJ/Combat Athletes with Dustin Lebel
In this episode, Josh Button and Dustin Lebel discuss the unique challenges faced by midlife combat athletes, particularly in jiu-jitsu. They explore sustainable training methods, the importance of re...
13 Feb 52min
