
Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front
What does it really take to come back from the edge? Dr. Trevor Bachmeyer didn’t just survive cancer — he came back with purpose. In this episode, Trevor shares how his battle with cancer reshaped eve...
8 Apr 20251h 40min

Mike Catherwood: From Addict to Athlete
In this powerful episode of The Judd Lienhard Podcast, Judd sits down with the legendary Mike Catherwood—radio icon, voice actor, certified trainer, father, and jiu-jitsu practitioner—for a raw, unfil...
1 Apr 20251h 42min

Training Through Adversity & Life After Sports w/ Ty Horn
In this raw and real conversation, Judd sits down with former Division I football player and Brazilian Jiu-Jitsu grappler Ty Horn to talk about rebuilding life after athletics, staying disciplined thr...
25 Mar 20252h

Marcus Capone (Part 2) | SEAL Team 6, PTSD Recovery & Mental Health
From SEAL Team 6 to Mental Health Innovator – Marcus Capone’s Mission In Part 1, Marcus shared his journey through SEAL Team 6 selection, elite training, and the warrior mindset needed to perform at t...
18 Mar 20251h 32min

Marcus Capone (Part 1) | SEAL Team 6 Selection, Elite Training & The Warrior Mindset
💥 What separates elite warriors from the rest of the world? In this episode, Judd Lienhard sits down with Marcus Capone, a former Navy SEAL Team operator and combat veteran with multiple deployments,...
11 Mar 20251h 36min

How to Build Strength That Lasts a Lifetime w/ Adriell Mayes (@everygotdamndre)
What does it take to build real strength that lasts a lifetime—not just in the gym, but in everyday life? In this episode, Adriell “Dre” Mayes (@EveryGotDamnDre) joins me to discuss kettlebell trainin...
4 Mar 20251h 2min

Greg Scheinman: Master Midlife, Fatherhood & Discipline
How do you take control of your life in your 30s, 40s, 50s, and beyond? In this episode of The Judd Lienhard Podcast, I sit down with Greg Scheinman—best-selling author of The Midlife Male, coach for ...
25 Feb 20251h 51min

John Welbourn: 10-Year NFL Vet on Eagles vs. Chiefs, CrossFit Controversy & Training Navy SEALs
In this episode of the Judd Lienhard Podcast, I sit down with John Welbourn, 9-year NFL starter, Power Athlete founder, and one of the most respected minds in strength & conditioning. John, a 1999 NFL...
18 Feb 20252h 35min



















