# 81 - Revisiting Dr. James Pawelski’s Teaching on the Red Cape, Green Cape, Reversible Cape, & a Balanced Approach to Life
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be revisiting Dr. James Pawelski’s teaching on the Red Cape, Green Cape, Reversible Cape, and a Balanced...
4 Sep 202419min
# 80 - Cognitive Reframing vs. Toxic Positivity
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be defining and talking about cognitive reframing vs. toxic positivity. Kind reminder: positive psycho...
21 Aug 202421min
# 79 - Knowing What We Can & Cannot Change
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of...
14 Aug 202426min
# 78 - Signs of Self-Sabotage
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about signs of self-sabotage and ways to stop it. Kind reminder: positive psychology is the...
7 Aug 202427min
# 77 - Toxic Empathy
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about toxic empathy. We hear a lot about toxic positivity, but what is toxic empathy? What si...
31 Jul 202415min
#76 - Trust Issues
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses trust issues. What are the signs of trust issues? What can we do to overcome and...
24 Jul 202437min
# 75 - Finding the One. Wait, There's Only One?
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses finding “the one,” destiny mindset, and growth relationship mindset. Social Me...
17 Jul 202417min
# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Joining Dr. Allison Sucamele this week is global advocate for holistic wellness and co-founder of NourishDoc, Amita Sharma. She ...
10 Jul 202448min
