The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!

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Episoder(132)

How to Manage Your Anxiety and Decide the Direction of Your Life | Jesse Katches

How to Manage Your Anxiety and Decide the Direction of Your Life | Jesse Katches

Episode 35: Have you ever felt anxious or stressed about your job? Unable to control your anxiety and worried you're going crazy? Well, Jesse Katches knows exactly how you feel! This week Amanda and J...

4 Jun 202457min

How to Know When to Pivot and Trust Your Instincts | Sarah Fraser

How to Know When to Pivot and Trust Your Instincts | Sarah Fraser

Episode 34: This week Amanda chats with Radio & TV Host, Podcaster, and Comedian, Sarah Fraser about her career in the media, trusting her gut to move her family from Washington D.C. to L.A. and start...

29 Mai 20241h 20min

Navigating Sobriety, Serial Entrepreneurship, and Becoming a Kreature of Habit | Michael Chernow

Navigating Sobriety, Serial Entrepreneurship, and Becoming a Kreature of Habit | Michael Chernow

Episode 33: You name it, Michael Chernow has done it. As a former addict, he has spent the last two decades rebuilding his life as a chef, restaurateur, serial entrepreneur, podcast host, lifestyle co...

21 Mai 20241h 7min

How to Test Your Mettle Without Losing Your Humanity | Owen McIntosh

How to Test Your Mettle Without Losing Your Humanity | Owen McIntosh

Episode 32: This week's episode is packed full with grit, Mississippi humor, and down home charm as Amanda interviews her good friend and fellow Intelligence Community (IC) "survivor," Owen McIntosh. ...

14 Mai 20241h 29min

Formula 1, Defining the Friendship, and Ah-ha Moments | Courtney Zupancic

Formula 1, Defining the Friendship, and Ah-ha Moments | Courtney Zupancic

Episode 31: This week Amanda sits down with her friend, Courtney Zupancic, and recaps their weekend in Miami, FL watching Formula 1 and all the shenanigans in between. From seeing Lando Norris win his...

9 Mai 20241h 47min

How to Embrace Life Exactly As It Comes

How to Embrace Life Exactly As It Comes

Episode 30: We're packing a lot in this week--friendships, heartaches, laughter, and epiphanies. Amanda recaps her most treasured female friendships about her 10+ year long friends, Autumn and Christi...

1 Mai 202454min

Spring Cleaning For Your Life, Thoughts, and Relationships | Stevie McGrail

Spring Cleaning For Your Life, Thoughts, and Relationships | Stevie McGrail

Episode 29: The dynamic duo are back together again! Episode 28 pops off with Amanda and her best friend Stevie fresh off a girls trip to Tampa. Stevie and Amanda chat about their time in Florida, get...

23 Apr 20241h 25min

How to Find Your Joy Again

How to Find Your Joy Again

Episode 28: This episode is short and sweet while Amanda is traveling. This week, Amanda recaps her trip to Fort Lauderdale and Miami, FL for her future sister-in-law, Leigh Harrow's, bachelorette par...

16 Apr 202413min

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