Overcoming Eating Disorders, Body Dysmorphia, and Fear of Solo Travel in Your 20s
Episode 43: Amanda discusses user generated content (UGC) and UGC creators, Shea McCracken and Hana Elson, and their viral TikTok about the Italian Boyfriend. Shea and Hana inspired this week’s episod...
19 Aug 202435min
How to Stop Over Prioritizing Romantic Relationships
Episode 42: In this week's episode, Amanda reflects on her recent experiences at her brother's wedding and discusses the difference between feeling lonely and being alone. She emphasizes the importanc...
9 Aug 20241h 1min
How to Reconcile Living With Regrets
Episode 41: This week Amanda recaps her trip to Washington, D.C. where she visited friends and sites from her former life when she used to live in D.C. She discusses all the big changes coming up in J...
22 Jul 202443min
How to Transform Your Subconscious Beliefs & Start New Chapters | Ash Cebulka
Episode 40: This episode Amanda chats with Ash Cebulka, a Transformation coach who guides individuals to clarity by translating one's intuition into action. Ash's mission is to help people create mean...
14 Jul 20241h 9min
No One is Coming to Save Your Future
Episode 39: This week's episode is quick and to the point. The world feels like it's perpetually on fire and the U.S. government gave us a lot to think about and reckon with during the week of July 4,...
5 Jul 202422min
Why I Hate Hustle Culture and Struggle Chasing My Dream Life
Episode 38: This week Amanda catches up on everything that happened in May & June and what she's looking forward to in July--her trip to D.C., her brother's wedding, and her photo shoot for the podcas...
28 Jun 202455min
The Transformative Power of Friendships and Asking For Help | Vidisha Singh, MSPH, PhD
Episode 37: This week Amanda catches up with her long-time friend, Vidisha Singh, MSPH, PhD. They reminisce about their shared time as high school nannies, trying to learn Spanish, and the transformat...
21 Jun 20241h 22min
Recovering Your Identity in Romantic Relationships & Parenthood | Eli Weinstein
Episode 36: As a parent, have you ever struggled to maintain your own identity outside of "mom", "dad", "caretaker"? It can be hard to let go of your previous life before kids and grow into your new l...
12 Jun 20241h 8min
