The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!

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Episoder(132)

How to Fight for What You Actually Care About | Judah Lando

How to Fight for What You Actually Care About | Judah Lando

Episode 11: Join Amanda and her friend Judah Lando as they take a deep dive into finding your passion, becoming unconditioned to other people’s expectations, and defining success. Judah is an ACSM Cer...

19 Des 20231h 39min

How to Roll With The Punches and Stop Spiralling

How to Roll With The Punches and Stop Spiralling

Episode 10: When your mind starts spiralling out of control from things not going your way or you get so overwhelmed you'd rather go to your car and cry than handle the responsibility in front of you....

18 Des 202333min

How to Avoid Repeating Bad Patterns in Your Relationships

How to Avoid Repeating Bad Patterns in Your Relationships

Episode 9: This holiday season Amanda lays down the law. DO NOT “call your ex.” You’ve done too much, put in too much work, and been through too much growth to let yourself slip back into whatever tra...

18 Des 202328min

Single Mothers: How to Manage Depression and Keep Your Family Together After a Difficult Divorce | Hayley Reed

Single Mothers: How to Manage Depression and Keep Your Family Together After a Difficult Divorce | Hayley Reed

Episode 8: On this episode, Amanda interviews her sister Hayley Reed about her crucial “What Now?!” moments as a single mom, raising twins, working two jobs, and balancing professional goals with her ...

5 Des 20231h 7min

How to Rebuild Your Life After a Period of Self-Loss

How to Rebuild Your Life After a Period of Self-Loss

Episode 7: Have you ever felt like you’re losing yourself? Caught up in an identity you don’t recognize? Living a life that doesn’t ring true to who you are or how you actually feel? Amanda has and it...

28 Nov 202354min

How to Find Your ‘Why’ in Sobriety | Max Millay

How to Find Your ‘Why’ in Sobriety | Max Millay

Episode 6: Have you or someone you love dealt with substance abuse, addiction, homelessness, and difficulty accepting help? Well, one of Amanda's oldest friends, Max Millay, has and he's here to talk ...

17 Nov 20231h 28min

How to Manifest Your Future | Max Millay

How to Manifest Your Future | Max Millay

Episode 5: Every 'wanderer' needs a creative outlet from time to time. After an intense discussion about "Finding Your Why", Amanda and Max are back to discuss manifesting and creating *Vision Boards*...

17 Nov 202350min

How to Turn Your Jealousy into Fuel

How to Turn Your Jealousy into Fuel

Episode 4: On this episode Amanda recaps her week away from the mic and talks about visiting friends and family and her brother’s proposal to his long-term girlfriend (now fiancée!) Through all that l...

11 Nov 202353min

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